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Liv to Ride Events

Liv to Ride Goldilocks

Goldilocks is a fun, women-only cycling event that will be held on October 8.  The ride offers distances of 20, 40, 60, 80 and 100 miles.  The ride is fully supported with rest stops, SAG vehicles and Papa Bears riding the routes to provide any assistance needed.

If you have never ridden a group event, Goldilocks is a perfect event to start with - it is not a race, it is meant to be fun and support women in cycling.

Pro Cyclery has formed a women's team for Goldilocks - Pro Cyclery Babes on Bikes.  Our training plan for Goldilocks can be found under this tab with the title Goldilocks June 2017 Training Schedule.  We will add to the schedule throughout the summer.

Please join us even if you can't make every training ride or if you are planning to do the event with another team.

Goldilocks 2017 Training

Schedule

Saturday, Aug. 26 – Week 1 ride. You can choose to do 30 or 50 miles, depending on what your final goals are for Goldilocks. Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.      

Saturday, Sept. 2 – Week 2 ride.  Choose 35 or 55 miles, again depending on your goal for Goldilocks. Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.

Friday, Sept. 8 – Prepare for Goldilocks class at Pro Cyclery at 7:00 p.m.  We will go over bike maintenance, nutrition and hydration for the ride and other topics relating to distance riding.      

Saturday, Sept. 9 – Week 3 ride. Choose 40 or 60 miles depending on your goal for Goldilocks.  Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.

Saturday, Sept. 16 – Week 4 ride. Choose 45 or 65 miles depending on your goal for Goldilocks.  Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.  

Saturday, Sept. 23 – Week 5 ride. Choose 50 or 70 miles depending on your goal for Goldilocks.  Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.   

Saturday, Sept. 30 – Week 6 ride. This week we will decrease mileage to 35 or 50 miles.  depending on your goal for Goldilocks.  Meet at Pro Cyclery at 6:15 a.m. for roll out promptly at 6:30 a.m.

Saturday, Oct. 7th – Goldilocks!!! You have trained hard, now enjoy your ride!   

 

PRO CYCLERY  -  Road  -  Triathlon  -  Mountain

Located in the Village Square Shopping Plaza

9440 W Sahara, Suite 150, Las Vegas, NV 89117 (map)  |::|  Phone: (702) 228-9460 Fax: (702) 228-9431

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